When life turns into red squares...... Before 'refreshing', give the mind a buffer.

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When life turns into red squares...... Before 'refreshing', give the mind a buffer.

Breath LabReflections

3 months ago

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Tai Po Wang Fuk Court: The Impermanence in the Flames, How to Settle the Inner Pain and Anxiety

Humming Breath | A True Nervous System Rest Button (Key Notes Tutorial)